2. Try to keep within the gift
3. Stop telling the story
4. Forgive yourself
5. Stop enjoying the blame/victim game
6. Don’t let the pain become your identity
7. Reconnect with who you were before the pain
8. Focus on things that bring you joy within the moment
9. Share that joy with others
10. Get many sleep
11. Eat properly and drink many waters
12. Wake Up Happy awaken Happy
13. Wear a smile
14. Work on one thing meaty for you
15. Spend time with folks that cause you to smile
16. Slow down and become present
17. Disconnect for a trifle whereas
18. Learn to mention “No.”
19. Ending your day with additional happiness
20. Set a schedule on a daily basis
