Tips For Reducing Sadness

Dr. Purushothaman
September 2, 2013

1. Don’t waste your precious energy on gossip, energy vampires, problems with the past, negative thoughts or belongings you cannot manage. Instead invest your energy within the positive present.
2. Understand that life may be a faculty and you're here to find out. Issues are merely a part of the information that seem and change state like pure mathematics category however the teachings you learn can last a time period.
3. Eat breakfast sort of a king, lunch sort of an aristocrat and dinner sort of a school child with a maxed out open-end credit.
4. Smile and laugh additional. It'll keep the energy vampires away.
5. Life isn’t honest, however it’s still smart.
6. Life is simply too short to waste time hating anyone.
7. Don’t take yourself thus seriously. Nobody else will.
8. You don’t ought to win all arguments. Conform to disagree.
9. Conciliate along with your past thus it won’t screw up the current.
10. Don’t compare your life to others’. You've got no plan what their journey is all regarding.
11. Burn the candles, use the great sheets, and wear the flamboyant underclothing (not you guys.) Don’t reserve it for a special day. Nowadays is special.
12. Nobody is to blame of your happiness except you.
13. Frame each alleged disaster with these words.
14. Forgive everybody for everything.
15. What people consider you is none of your business.
16. Time heals virtually everything. Give time, time.
17. But smart or unhealthy a state of affairs is, it'll modification.
18. Your job won’t pay attention of you once you are sick. Your friends can. Keep in contact.
19. Get obviate something that isn’t helpful, stunning or joyful.
20. Envy may be a waste of your time. You have already got all you would like.

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