Tips For Maintaining Body Balance

Dr. Purushothaman
September 2, 2013

1. Watch less TV
2. Limit your online activity
3. Stop gossip-mongering
4. Use non-toxic cleaners
5. Quit smoking
6. Exercise
7. Sleep higher and longer
8. Introduce organic turn out into your diet
9. Limit the quantity of pills you pop day by day
10. Breathe deeply
11. Limit alcohol consumption
12. Go straightforward on makeup and wonder product
13. Provide your hair a possibility
14. Strive skin brushing
15. Think about a colon cleansing
16. Do a juice quick
17. Take herbs
18. Shut or increase privacy settings on your on-line geological dating profile
19. Reconcile with family and friends
20. De-stress at work

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