1. Be aware of your body
2. Live in this moment
3. Embrace the silence
4. Relinquish you would like for external approval
5. Get eliminate your harmful emotions
6. Have complete information about yourself
7. Don't decide others and do not decide yourself
8. Remove toxins from your life
9. Remove fear related thinking with love-based thinking
10. Witness your awareness
11. Practice Tolerance and Acceptance
12. Practice rental Go
13. Practice Forgiveness
14. Practice feeling and Appreciation
15. Practice Giving additional and Expecting Less
16. Practice Playfulness
17. Play the Role of Your Ideal Self
18. Put on Your Best Outfit and depart to Celebrate
