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Home / Posts tagged Weight Loss

What You Need to Consider in Your Fitness Programs

Dr. Purushothaman
January 22, 2014

  Many people have started turning to weight loss programs for their need to become physically fit. It has in fact become a trend that has made both men …

January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Wellness Tips: Health Products for Cholesterol, Weight Loss and Anti-Aging

Dr. Purushothaman
January 22, 2014

  If you are concerned for your health and do not want to rely on prescription or over-the-counter drugs, there are other ways to encourage better health. …

January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

20 Health Foods Which can be Sabotaging Your Weight Loss and Wellbeing Goals

Dr. Purushothaman
January 21, 2014

  How can you expect to manage health and excess weight, when you've never been taught how to? It's not you! It's a broken approach.There is a reason our …

January 21, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips, Wellness & Wellbeing for All

Lose Weight for Healthy Life

Dr. Purushothaman
January 20, 2014

  Do you want to lose your weight? But everyone have problem to lose their weight, the spirit and support from family and friends also we need to …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

The Ultimate Mind Body Makeover - The New Relaxation Way of Losing Weight and Stress

Dr. Purushothaman
January 16, 2014

  Are you one of the 90 million Americans who are currently on a diet? Do you lose weight only to gain back every ounce and more? Have you tried every …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Weight loss supplement: Monitor your habit

Dr. Purushothaman
January 12, 2014

  Congratulations!! I will reveal a weight loss supplement to you that will allow you maintain a healthy weight for life. Mind you I'm revealing one out …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Healthy Eating Habits To Lose Weight Successfully

Dr. Purushothaman
January 12, 2014

  Adopting healthy eating habits to lose weight is the best way to take care of your body. Most people us tend to starve themselves, thinking that it will …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

How Habits Can Ruin Your Weight Loss Attempt

Dr. Purushothaman
January 10, 2014

  Of course, you're familiar with the most common weight loss advice: Just change your eating habits and start exercising. This is easier said than done …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Creating Healthy Habits - 3 Simple Measures

Dr. Purushothaman
January 10, 2014

  What is a Habit? When creating healthy habits, 1 must first reply the query "What is a habit?" As defined by Encarta, a habit is "an action or pattern …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Healthy Weight Loss and Diet Tips

Dr. Purushothaman
January 9, 2014

In our eat-and-run, massive-portion-sized culture, maintaining a proper weight can be tough--and losing weight, even difficult. If you've tried and failed to …

January 9, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Life Hacks for Life Change, Life Management Tips, Life Transformation Tips, Self-Improvement Tips

How To Find Acceptance And Move Forward In Your Life

Dr. Purushothaman
August 22, 2013

For some women, self-acceptance seems like an impossible goal to set. For just about anyone, it might reek of ego or self-importance. After all, as women, …

August 22, 2013 | Self-Improvement Tips

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

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