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Home / Posts tagged self knowledge (Page 2)

Ayurveda Healing Promotes Complete Mind-Body Health and Wellness

Dr. Purushothaman
January 16, 2014

  Ayurveda is an ancient holistic healing system that diagnoses and treats the causes of ailments based on the whole Mind Body Spirit of an individual. …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Keep your body balance and have a good swing

Dr. Purushothaman
January 16, 2014

  The legs perform but tiny component in my stroke soon after I achieve my ball and however in the best of my swing, they have every single look of …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

What's your mind-body type?

Dr. Purushothaman
January 16, 2014

  Vata (comprised of air + space): is the controller (neurological system), principle of change, principle of movement, whether it is the physical …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Mindfulness: Finding Balance and Joy in Everyday Life

Dr. Purushothaman
January 16, 2014

  As I gaze at the natural beauty outside my window today - waves crashing, gulls soaring, wind whipping the sea grass - it strikes me how much of my …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

The Numerous Benefits of Yoga for Mind, Body and Spirit

Dr. Purushothaman
January 16, 2014

  The practise of Yoga has a distinct mind and body connection. Doing yoga requires the practice of precise and controlled moves, with a degree of mental …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Learn About Yoga Breathing Rejuvenate the Mind Body and Spirit

Dr. Purushothaman
January 16, 2014

  Breath sustains life. While it's possible to go without food and water for a short period of time, you simply can't survive without air. And while …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Following Your Flow: The Power Of A Mind-Body Fitness Practice

Dr. Purushothaman
January 16, 2014

  "Your body needs to do more thinking, and your mind needs to dance more." - Chungliang Al Huang Have you ever done any thinking with your body? How …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

5 Ways to Soothe Mind, Body and Spirit

Dr. Purushothaman
January 16, 2014

  Sometimes good comes from being blinded by the light Self improvement (or self help) tools come in many shapes and sizes; sometimes it's physical in …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Mind Body Balance

Dr. Purushothaman
January 16, 2014

  In many parts of the world, the balance between the mind and body allows a person live a healthy life despite challenges like chronic pain. For example, …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Supreme Mind Mastery

Dr. Purushothaman
January 15, 2014

  Are you looking to build self-esteem and get positive thinking in your life? Your mind is responsible for how you think and when you fill it with …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Success Secrets - Gain Courage by Training Your Subconscious Mind

Dr. Purushothaman
January 15, 2014

  You can gain courage by training your subconscious mind in a special way. This exercise is simple to do, but is very powerful. You see, your …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

The Mind Never Knows

Dr. Purushothaman
January 15, 2014

  After a long and needed hiatus, I have returned to the trenches to dedicate myself to the mission that I have been neglecting. I am a writer, but more …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Human Minds

Dr. Purushothaman
January 15, 2014

  Human Minds are like parachutes. They only function when they are open. A new idea is the beginning, not the end, of the creative process. It must jump …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Emotional Affair vs Physical Affair

Dr. Purushothaman
January 13, 2014

  The idea of your husband or wife being physically intimate with another person is one of the worst aspects of discovering a spouses infidelity. The …

January 13, 2014 | All General Blogs & Articles, Emotions & Feelings In Life, Self-Improvement Tips

The Smoking Ways to Help You To Stop Smoking

Dr. Purushothaman
January 12, 2014

The longer you smoke, the harder it becomes to successfully put an end to it. This is quite true for most smokers who are seeking to give up the smoking habit. …

January 12, 2014 | All General Blogs & Articles, Attitude & Approach In Life, Habit Changing Tips & Tools, Self-Improvement Tips

Changing Habits to Change Your Way of Life

Dr. Purushothaman
January 10, 2014

  Changing habits mentally to change your way of life towards fulfilling your potential. What is a habit? We all know it is automatic behaviour without …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Change Your Life - Tips For Personal Growth

Dr. Purushothaman
January 9, 2014

  Having a plan for your personal development goals can be the difference between success and failure. A plan allows you to take those smaller components …

January 9, 2014 | All General Blogs & Articles, Life Hacks for Life Change, Self-Improvement Tips

Change Your Life - Tips For Personal Growth

Dr. Purushothaman
January 9, 2014

  Helping yourself can be very intimidating if you have never down it before. It can easily lead to a bit of information overload because of all of the …

January 9, 2014 | Life Hacks for Life Change, Self-Improvement Tips

Inspirational Sayings For Students

Dr. Purushothaman
December 17, 2013

  A student's life can be very problematic at times, missing an intellect of spur and inspiration. If we make a review of present tendencies using facts …

December 17, 2013 | All General Blogs & Articles, Education & Learning Tips, Motivational & Inspirational Tips, Self-Improvement Tips

Inspiration To Success

Dr. Purushothaman
December 17, 2013

  Finding inspiration will successfully lead one through a voyage of happiness, hope, and complete sense of one’s individuality. Lacking or absence …

December 17, 2013 | All General Blogs & Articles, Motivational & Inspirational Tips, Self-Improvement Tips, Success & Excellence In Life

What Motivates You?

Dr. Purushothaman
December 14, 2013

I knew I had got my congregation’s attention when I declared, “There is no motivation in grace!” The people gave me a look of disbelief. Knowing that …

December 14, 2013 | All General Blogs & Articles, Motivational & Inspirational Tips, Self-Improvement Tips

3 Powerful Secrets To Stay Motivated At Any Moment You Desire

Dr. Purushothaman
December 14, 2013

Staying motivated all the time is one of the most important factors that will determine the success in your life. Think about it, if you have the drive, the …

December 14, 2013 | All General Blogs & Articles, Motivational & Inspirational Tips, Self-Improvement Tips

Sanskrit Quotes For Inspiration & Motivation

Dr. Purushothaman
December 14, 2013

With the help of this website, I intend to bring to you the best Sanskrit quotes and quotations from ancient Sanskrit language. Written in this Sanskrit …

December 14, 2013 | All General Blogs & Articles, Motivational & Inspirational Tips, Self-Improvement Tips

Best Motivational Books And Self-help Books

Dr. Purushothaman
December 14, 2013

Motivational books have always been a great supplement as a confidence builder for individuals aiming for a better success rate in today’s highly competitive …

December 14, 2013 | All General Blogs & Articles, Motivational & Inspirational Tips, Self-Improvement Tips

Smart Goals–the Keys To Fitness Motivation

Dr. Purushothaman
December 14, 2013

Many people find that the most difficult part of their fitness program is sticking with it. Often we drift from program to program, becoming passionately …

December 14, 2013 | All General Blogs & Articles, Motivational & Inspirational Tips, Self-Improvement Tips
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About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

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