How to Beat Stress, Depression and Anxiety With These Mood Boosting Foods
Let's face it. From time to time, we all suffer from stress and anxiety, even depression. It may be work related, family problems or financial concerns. The …
How to Cure an Emotional Hangover
Seven Steps to Curing an Emotional Hangover: 1. Recognize it. We tend to overreact when something happens to us that we don't understand. Once you've …
Addiction and the Brain
Addictions are serious chronic brain diseases, which have biological, psychological, and social implications. They are powerful because they employ …