Our mind is working 24/7 while we are awake and while we are asleep. Yes, the mind never goes to sleep, no more than the heart does. Thoughts are traveling through the mind every fraction of a second. Hundreds of thousands of thoughts are going through our mind every day.
So, it is interesting to know that one of the main vehicles of the law of attraction is our thought process. We attract knowingly or unknowingly by what we think.
The first effective way to mastering your subconscious mind is by becoming “aware” of your thoughts.
How can you do that? It would be impossible to be aware of EVERY single thought you have in a day, but the goal here is to start to become aware of your main thoughts during the day. To do this, start dedicating 10 minutes a day to your thoughts. Just sit down for 10 minutes and try to “watch” what you are thinking about. Are they positive thoughts? Are they negative thoughts?
When you are becoming aware of your thoughts, try to switch your negative thoughts for positive ones. Your negative thoughts might try to resist, but as you persist it will become easier and easier until you will be able to do it unconsciously.
The second effective to mastering your subconscious mind is through visualization. What is visualization? To visualize something is very close to thinking about something, but the difference is that it is going deeper into details. Just like a movie in your head. Visualize your goals, visualize your house, the way you want to look, the people you want to be with…. Visualize EVERYTHING you want to attract. Visualization is a very powerful tool of the law of attraction.
The third effective way to mastering your subconscious mind is through your emotions. Emotions that you put in your thoughts and visualization make the whole process much stronger.
Have you ever had a bad memory coming back to mind where you felt all emotions all over again? This happens because with the memory comes the emotions of the memory. This makes it almost as strong as when the real thing actually happened. This is why putting emotions to the thoughts and visualization of what you want will even activate the process and the results.
Thoughts + Visualizations + emotions, equal a powerful recipe of the subconscious mind which will work for you. This will transform your whole subconscious mind overtime. Just remember, it works both ways. So make sure you concentrate on positive things and chase away the negative ones. You will start noticing some changes in your life.
By: Sophie Tony
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Would you like to start manifesting your goals and desire? Yes, you can manifest any goal, desire or life dream that you may have. If you can control your thoughts, you can control your life. How do I control my thoughts? You may ask. You don’t have to do it alone. We can take you by the hand and help you along the way, until you are able to master your thoughts and attract the life that you’ve always wanted. There is a simple and highly efficient process which will help you use the power of intention to reprogram your mind for instant and lasting success. We called this program Dream Manifesto which already has helped thousands. Go to www.understandingyoursubconsciousmind.com and discover more.
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