Serene Surroundings: Creating The Perfect Meditation Room
Having a meditation space in the home - somewhere where it’s possible to clear the mind and recover a sense of serenity - is a wonderful way to deal with the …
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Meditation and Habits - Break Your Habits
Habits are one of the hardest things to break. They are things that you do automatically, without thought and in many cases for reasons long forgotten. Some …
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Work-life Balance: do we all want one?
Work-life balance is very much an 'in' phrase and if you are like most people you would probably say you would like a better one. But what do we mean by …
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Eco Friendly Living - Tips for a Family on living an Eco-friendly Lifestyle
Climate change is something that affects us all. As a simple example, homes and transport are responsible for about 40% of carbon emissions in the …
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Smart Tips For Even Smarter Personal Development
Find the best part of you and build on your character from there. Once you take the time to step back and learn the things that you like about yourself, …
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