Information About Meditation Music

Young woman meditating outdoors

Dr. Purushothaman
January 23, 2014


As can be inferred from its name, meditation music is a type of music that is used in the process of meditation. This includes religious songs, reflective songs and modern composition among others. Some songs have been specifically composed for the purpose of meditation and this has been found to be the finest type of music for the same. Also, essential to note is that some songs have been performed as an act of meditation and watching such performances will help you to meditate as well. There are, therefore, various forms of such melodies, but their aim is to help you to achieve meditation.
Historically speaking, this music was mainly religious; because this was the only type of music that could help you relax and stay calm. However, with time, composers started to come out to make melodies specifically for reflection. In this music, they included various techniques and concepts for meditation. Examples of such composers and music include Tony Scott famous for his Den Meditation music in 1964, Stimmung, Kalheinz Stockhausen in 1970, Hymnen in 1969 and Olivier Messianen in 1941 among others. All these composers included meditation techniques in their music and they became extremely popular for that. Performers of this type of songs were also instructed to only play it with a blank mind. In other words, they were supposed to play it without thinking about anything else apart from their playing. This was a form of reflection in itself and it was thought that the way the players were playing the music would help the audience to also achieve meditation during the show. In addition, some composers required the performers to be in a state of introspection before playing the music. For example, Ben Johnstone, who was famous for his Visions and Spells in 1976, required that the performers meditated prior to performing. All this was done to ensure that by the time the performance started, there was a mood of reflection that could then be enhanced by the music.
Today, meditative music is still being used in the process of thought and some modern compositions have come up. It is essential to note that without these songs, it would be hard to achieve meditation. The process of reflection is supposed to affect you as a whole, including your body, soul and mind. Only can affect all these three aspects and help you stay calm in the process. If you are trying to meditate without the tunes, you will find it hard to concentrate on your meditation, thus, virtually impossible to do so. However, with music on, you will concentrate on the music and eventually the emotions that it makes you feel.
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Overall, this type of music is supposed to help you to achieve maximum human emotion. For more information about the meditative music, please visit
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