Smart businesses are quickly realizing that there are a number of benefits to implementing an employee wellness program in their workplace. If you're not sure how to start your own program, consider partnering with a local health care provider, such as a chiropractor, to help get it started. Here are some things to look for when choosing between different employee wellness programs.
Consider 'Lunch And Learn' Health Seminars
It's not uncommon for a workplace lunch to include unhealthy burgers and fries, but what if you could provide your workers with a healthy lunch and valuable health information at the same time? Look for a partner who can come into your office and put on a seminar that can teach your employees how to be healthy at work. Popular topics include how to improve nutrition to foster good health, how to reduce stress or even tips to help keep employees active and engaged during the day.
Help Employees Get Fit Together With A Biggest Loser Contest
The hit television show The Biggest Loser has inspired people around the world to get fit and lose weight. If you're interested in beginning your own workplace contest, let a chiropractor help you start a program. People who attempt to lose weight with friends are more likely to be successful, as well as keep it off long-term. Your employees can cheer each other on and when you have a chiropractor come in to handle the administrative tasks, employees will feel more comfortable that no one in the office has access to their personal health information.
Look For A Chiropractor That Can Provide Onsite Massages
If you're looking for a surefire way to reduce stress in the workplace, consider finding a chiropractor who can come in and give each employee a mini massage. These massages typically last anywhere from 10-25 minutes and are conducted in a special chair that allows employees to remain upright and keep their clothing on. Most massages will focus primarily on the shoulders, upper back and neck, which is where most employees have the most tension due to computer work. Your workers will leave their massage feeling rejuvenated, with reduced fatigue and anxiety levels, as well as enhanced problem solving and creative thinking skills.
What Are The Benefits Of A Corporate Wellness Program?
Now that you understand what corporate wellness programs can do for your company, it's time to understand what makes them truly beneficial. Businesses that implement these programs can see an increased level of employee satisfaction and higher productivity, but that's not all. They can also expect to see a decrease in absenteeism due to employee illness, as well as reduced health care costs. In this day and age of ever increasing health care costs, it seems like a no brainer to make attempts to reduce them.
If you're interested in learning more about how to start an employee wellness program in your own office, reach out to a local chiropractor or other health care provider and ask if they offer these programs in your local area.
About the Author
Victory Rehab is a chiropractic office that can help patients live pain-free, whether their injury stems from a car accident, a sports injury or they are dealing with everyday pain. To schedule an appointment with a chiropractor in Naperville, please call (630) 857-3704 or visit http://www.victoryrehab.com/make-appointment/.