Healthy Living Tips - 3
Be active Physically & Mentally Quit Smoking for ever Keep Your optimum weight Eat plenty of fruits & vegetables Eat sufficient fresh water fish Reduce …
Healthy Living Tips - 4
Exercise enhances our Life Span Reduce the intake of Salt Avoid stress & strain as far as possible Keep always calm & cool Avoid refined sugar Do what …
Healthy Living Tips - 35
Select activities you relish, realize satisfying, which provide you with a sense of accomplishment. Be sure your activities area unit compatible along with …
Healthy Living Tips - 53
Slow down on the junk Cut back on salt Drink wine Eat right for higher teeth Make love Crash diets do not work Coffee is nice Being overweight is dangerous …