Healthy Living Tips - 3
Be active Physically & Mentally Quit Smoking for ever Keep Your optimum weight Eat plenty of fruits & vegetables Eat sufficient fresh water fish Reduce …
Read MoreBe active Physically & Mentally Quit Smoking for ever Keep Your optimum weight Eat plenty of fruits & vegetables Eat sufficient fresh water fish Reduce …
Read MoreExercise enhances our Life Span Reduce the intake of Salt Avoid stress & strain as far as possible Keep always calm & cool Avoid refined sugar Do what …
Read MoreSelect activities you relish, realize satisfying, which provide you with a sense of accomplishment. Be sure your activities area unit compatible along with …
Read MoreSlow down on the junk Cut back on salt Drink wine Eat right for higher teeth Make love Crash diets do not work Coffee is nice Being overweight is dangerous …
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