You must have heard about so many ways to control emotions in order to closer to success in daily life and work time. Here, I want to say, just release your emotions, no matter happy, excited, depression, fear or angry! Own a cool run escape account can be a good tool for you releasing […]
Seven Steps to Curing an Emotional Hangover: 1. Recognize it. We tend to overreact when something happens to us that we don't understand. Once you've accepted that you'll experience these hangovers from time to time, they become much more manageable. It's never fun to feel sad or anxious, especially when you have no idea […]
What are Emotions (bhaavanaa) Emotions are our feelings related to our worldly life. They are basically the attitudes of the conscious mind. Our emotions give us happiness or unhappiness. Emotions are related to our little 'i' (physical body, mind, intellect, ego). Hence, in a state of emotion, we identify even more with our 5 senses, […]
Every woman is aware of the futility of getting involved with a man who is emotionally unavailable. It is clear from the experiences of many women that it is simply impossible to change them; thus the best option is to stay away from them. After learning of the negatives, you may have taken a […]
There is often talk around the power of ones thoughts and how these need to be changed in order for one to live a better life. And what this means, is that emotions are often overlooked. This could be due to a number of reasons and one of these reasons is because of the […]
With all the bad economic news most of us have been feeling incredibly stressed out lately. Even if you still have your job, it is likely that your savings have taken a big hit. Our retirement plans have been run through the shredder and for many of us our job security is now hanging […]
Perhaps you may not know a drug addict personally, but you might have noticed such a character in public places.You must have come across a person addicted to drugs during some point in your life. If you know the indications of a drug addict, it will benefit both of you. Using chemical substances behind […]
If you check any of the various addiction forums, you will know people suffer from different types of addictions. A person can get addicted to anything such as cigarette, alcohol, drugs, even paint, glue or other things. Addiction means being hooked to something and having no control over your feelings towards that thing. Addiction […]
Do you hate your addiction? Are you ready to kick it for good? Do you have no clue where to start? The Addicts Guide is here to help you kick your addiction for good. While The Addicts Guide was originally written for readers who had difficulty with alcohol, it's information can be applied to […]
Entering drug rehab goes against the thoughts that the disease of addiction produces. It can be quite a struggle to battle against addiction thoughts and behaviors and enter substance abuse treatment. There are 4 specific stages to challenging the addiction thought process: denial, resistance, bargaining and acceptance. Denial Addiction will convince the addict that […]
Recovering from addiction is not impossible as perceived by all. Successful recovery is possible through proper rehabilitation treatments. Coming to addiction, people generally perceive that it is one problem that has no practical solution. But the fact is that, there's nothing in this world which the human mind and body is incapable of doing. […]
When you think about an emotionally traumatic experience, like breaking up with your significant other, is your first impulse to eat something to calm down? Do you think about food when facing other stressful scenarios, such as talking to someone you don't particularly like, or even the idea of just getting through your day? […]
Anxiety and addiction go hand-in-hand. Resorting to alcohol, drugs,food or cigarettes becomes a way to comfort ourselves when we begin to feel uneasy and anxious and helps us avoid dealing with the real issue. There are many sources of stress in today's world that we need to learn how to deal with rather than […]
Addiction treatment centers and alcohol rehabs are most successful when they focus on the issues that cause recovering addicts and alcoholics to relapse. However, many treatment centers focus on the wrong issues, don't address enough issues, or offer too many useless programs that ultimately have nothing to do with treating addiction. So while it […]
Modern medicine admits that one of the most difficult tasks in medical psychology is drug addiction treatment. Drug addiction treatment is handled in numerous methods. The most common treatment method these days would be the implementation of legal drugs, like methadone. This can mean that people continue taking methadone for life (often in combination […]
Have you ever done a Vision Quest? I recently went on one in the Arizona Desert. Although they are not easy, I have found each one very rewarding and worth the challenge. One of the biggest challenges of a typical Vision Quest is giving up what you think you need. On a Vision Quest […]
Overcoming addiction through self help techniques is one of the most effective ways and can be brought about through thinking positive, practicing meditation and hypnotherapy, managing anger and stress and joining self-help groups and forums. If addiction self help is what you are seeking in order to overcome your problems of addiction, be it for […]
Would it not be nice if you could avoid bad habits instead of having to quit them after starting? No one will avoid all bad habits. There are just too many to stay away from them all. Yet, you can reduce the number of bad habits you have to conquer. There are certain bad […]
A habit is an action or series of actions that we perform in a subconscious manner. We do not have to consciously think about doing these things, they seem to happen on their own. Habits may be good or bad, depending on how they enhance our quality of life, or detract from it. Have […]
We have all got bad habits that we would like to quit. Some might be more noticeable than others and some, like overeating, might be life threatening. Whichever way you look at it, bad habits, no matter how big or small are darned hard to quit. Bad habits are a multimillion dollar industry. Just […]
This is a wonderful article that I came across recently and I thought that you might relate it to as I did. Stress management is an art a skill. It takes conscious effort and work if we want to become a stress management guru and finally regain the feeling of ease and calm that […]
Habits are forces of nature that can be changed. While your habits themselves are neither good nor bad, they exist to create a lifestyle that is either healthy or unhealthy. Let's be clear, our habits affect what we eat, if we smoke, what we do for fun, and how we spend our time. While […]
Everyone suffers when someone on the job has bad habits in the workplace. Bad habits can make for an environment that is unfriendly, unproductive, or even unsafe. You can only correct your bad habits in the workplace if you recognize them. One of the most noticeable bad habits in the workplace is tardiness. Some people […]
Imagine your life to be a well knitted blanket with several colors and patterns. Your habits could be akin to each of those intricately woven threads that make up the blanket. They are the behaviors you repeat so often that they have become ingrained as part of your daily routine - the way you […]
Change is always disconcerting, if not terrifying, for most people. I want to offer you a few tips in this article, which will help make positive changes in your life, which will take you from where you are to where you want to be. The positive change I encourage you to make in your […]