Very often I find it difficult to explore some of the key concepts in what might loosely be described as personal development or self improvement, given that ordinary language and words prove wholly inadequate. For example, do the words 'universal energy' adequately capture the reality that you and I are simply vibrating energy, that […]
Pilates is an ingenious fitness program based on the idea of its founder Joseph Pilates. It soon became a widely practiced program with fans from all over the world. Slow movements are used in Pilates and a focus on the correct movement. This practice focuses on quality and never on quantity. The body moves […]
Living a healthy lifestyle is important and will ultimately prevent acute and chronic diseases. This is quiet easy to achieve as you need not have to take all kinds of supplements or spend hours working out at a gym. All it takes is some independent thinking such as separating the truth from non truth […]
The term holistic healing has become very popular in many social circles, but there are a lot of people who don't completely understand the term and what it can do for them. Holistic healing aims to bring balance to your life, and the term "holistic" alone means treating your whole body completely. It's different […]
As I gaze at the natural beauty outside my window today - waves crashing, gulls soaring, wind whipping the sea grass - it strikes me how much of my everyday life is spent NOT noticing. How often have I rushed through my morning routine not present, oblivious to the leaves dancing in the early […]
"Your body needs to do more thinking, and your mind needs to dance more." - Chungliang Al Huang Have you ever done any thinking with your body? How about dancing with your mind? These questions might seem silly at first - straight out of Alice in Wonderland - but they are actually very significant. […]
What your mind can conceive, you can achieve. This is the concept behind the best ways on how to be successful - realising the limitless potential of the mind especially the subconscious mind. This is also the idea behind creative visualization where imagination translates into action and action translates into realization. How then can the […]
Are you looking to build self-esteem and get positive thinking in your life? Your mind is responsible for how you think and when you fill it with negative thoughts you can never feel good about yourself or gave success in your life. There one program that works to build confidence and unleash all the […]
Mind power is something that one can make the most of to improve the quality of his life. When a person has the ability to utilize the power of his mind, he can complete a lot of things, which would include success in his work, joy with his family, monetary stability, and many even […]
Every business goes through the cycle of having a wonderful vision of success, and then comes the development phase that includes all the creativity and hard work. Last, is the process of overcoming mental blocks that get in your way. This cycle of envisioning, developing, and overcoming goes around and around, and as your […]
It has been quite busy over the last month and found that my mind was racing a bit with everything going on. It happens to all of us these days especially when you are playing a bigger game and Thinking Bigger and Acting Bolder! The clutter in my office and at home had been […]
Mind Map is viewed as a modern construct though it would be more accurate to say that it is a popular modern tool. A student may find the technique overwhelming as it involves a lot of work just constructing it. Usage of colors and visual representations need a certain amount of organization. For instance […]
Mindfulness meditation is really the essence of meditation and yoga. And if you practice this Zen technique given below not only in your sitting meditation but in your day-to-day life, it will help lead you into deep states of meditation and even self realization. Your natural experience of life will be one of unconditional […]
Your subconscious mind can be compared to a super computer. Just like a computer you can add and remove programs at your will. Unlike a computer, your subconscious mind can take on vast quantities of information and process all of this data at incredible speeds. When you buy a new computer from a shop, […]
A lot of people like to use hypnotherapy to fix something specific they wish to change in their lives: to quit smoking, lose weight, overcome chronic pain or anxiety etc. But hypnotherapy can also be used in another way, in a more holistic and permanently life changing way. In the same way as a personal […]
When we sell something, we do so with the desire to get it purchased by another party for a specific set price. However, the market is full of competition with the availability of other products. An effective marketer should be able to come up with strategies to make the consumers cast their purchasing power […]
A Consciousness Of Mind When we talk about a well disciplined and managed mind, what are we really talking about? Do we mean the tightly controlled and narrowly confined mind of the person consumed by fear? Or are we talking about a mind under the direction of a strong will being applied by conscious […]
Term paper writing using the mind mapping technique to outline makes the process of your term paper writing well manageable for the writer and the chapters very easy to read, compelling and consistent for the readers. If you want to learn the procedure of writing a term paper outline, mind mapping is better than […]
Improve Your Mind, Improve Your Life An empowered mind is more powerful than any marketing strategy, or coaching that you may receive from anyone. An empowered mind can deliver the circumstances, and the opportunities to create wealth and well-being on a scale never before thought possible. Maximizing the minds ability to perform brings such […]
The word "Telepathy" has been derived from the words "Tele" meaning "Distance" and the moment we sit down to try to meditate, we often find that the mind and body will find a hundred reasons to stop us from doing it! The bad news is that it signifies that our Mind is controlling us. […]
The word "Telepathy" has been derived from the words "Tele" meaning "Distance" and "Pathy" meaning "Feeling". So Telepathy actually means getting feelings through a distance. To elaborate, Telepathy is the communication between two minds, separated over a distance, without the use of the five known senses. At some point or the other, we all […]
Have you ever heard the saying, "He who controls his mind, controls his life" The opposite of that statement is equally true... He who doesn't control his mind has no control over his life. When we look at the world today, we see the manifestation of this last statement. People are constantly blaming others […]
Trying to keep up with your hectic schedule can be very stressful. Whenever you find yourself in a stressful situation, you've probably noticed how your mind is not calm and tends to be hyperactive. Have you ever asked yourself the following question? How can I get a hold of myself, find clarity, and be […]
In the intricate web of human existence, the heart and mind are two vital components in constant conflict. But what if I told you they want to work together? This article will explore the fascinating relationship between your heart and mind and how they can collaborate to bring about a healthier, happier you. The Heart-Mind […]
Everyone is born with a natural instinct to use their mind power. Some children use it as soon as they open their eyes. The parents are convinced that they have a genius on their hands, when in fact they have a child that is open to new thoughts and ideas. Believe it or not, […]