Why should you Meditate?
The benefits of a meditation practice are no secret. A lot of studies have highlighted the positive impact that meditation has on our overall health and …
The word Meditation & Yoga are usually integrated together.
People are practicing various types of Meditation & Yoga and the like Psycho-Spiritual practices from Time immemorial all over the World.
Every Religion or Spiritual Systems practice it in one way or another.
The ultimate aim is to lead the person to a balanced state of Mind and to Open the path to Self-Realization.
The benefits of a meditation practice are no secret. A lot of studies have highlighted the positive impact that meditation has on our overall health and …
My birth name is Jean-Marc and I was born and raised in the South of France. Although I grew accustomed to the sound of my name, its uniqueness have always …
From childhood through to adulthood, mental health is a very important aspect of our lives. Encompassing our emotional, social and psychological wellbeing, it …
Meditation is one of the best habits you can incorporate into your daily life. If you want to keep stress at bay and learn how to control your mind and …
‘Spiritual’, often used synonymously to describe the concepts of religion. However, contemporary it describes the inner life of an individual. To …
What will happen to your body if you stop doing anything for weeks? What will happen if you don’t move from your bed and only eat, sleep and repeat? Of …
Mysticism has always been about the deeper search for self and seeking the unknown. Unfortunately, religion has always been rooted too deep in beliefs that …
Every human is at heart a seeker and they search lifelong for something that fulfills them. The search can be for materialistic needs, a sense of recognition …
Anxiety is a state where your mind is constantly fighting with racing thoughts that do not go away. You become unable to regulate your emotions. Meditation in …
Are you trying to decide between having an astrology and a psychic reading? In any case, both will help to give you insight into your current situation. If you …
The art of spiritual healing is becoming a significant trend in today's society. With a world filled with a materialistic/productive approach, people are …
I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …
Yoga and its benefits for the body are known to everyone. Researches show that yoga is good for our physical and mental health. Moreover, it is best for …
What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …
Vajrasana is not a new word for those who regularly practice yoga. But most of the common masses not familiar with yoga will not be aware of the word at all. …
Everybody is acquainted with the conventional yoga, but most people are not so familiar with Bikram Yoga. Bikram Yoga is a 90 minute yoga session that includes …
Steam sauna bath has a lot of benefits to the human health on the whole. Ages ago, our ancestors have understood the benefits of steam bath. We get to know …
Yoga and its benefits are known to almost everyone living in this world. Though many people love doing hard core workout sessions daily, a majority of the …
Worship of the sun has been popular right from time immemorial. The reason why the sun is worshipped during ancient times is because the sun provides us with …
Fighting a drug addiction isn’t easy. It’s a destructive force that, if left unchecked, can destroy your entire life. Getting help is important, but it’s …
ALLAH 99 Beautiful Names & Benefits (Collected and Compiled by Dr. Purushothaman) 1. Allah (The Name of Allah) If the name of Allah is recited 1000 times …
Yoga was found to be very useful for all persons for all over the world. It originated from the Indian subcontinent to every corner of the world. Today, yoga …
Having a meditation space in the home - somewhere where it’s possible to clear the mind and recover a sense of serenity - is a wonderful way to deal with the …
What is meditation according to you? Sitting in aloof mountains or away from your family and work and entering in to a state of utmost relaxation of mind? Well …
Meditation Postures If you are new to meditation and need to be taught the fundamental stuff about meditation like the benefits with meditation and the various …