Archive by category Life & Softskills-Tips & Tools

In our Daily Life, to become a Successful person in all areas of our Life is very very important.

Beyond our Technical & Scientific Skills one should develop a series of Life & Soft Skills to express, experience & enjoy all the Potentials in Life.


Why Should You Visit A Dentist Regularly

Dr. Purushothaman
May 27, 2020

Your set of pearly whites plays a crucial role in delivering nutrition to your body. The process of digestion begins right in your mouth. Therefore the overall …

How To Manage OCD By Some Simple Tips

Dr. Purushothaman
May 24, 2020

OCD, known as obsessive-compulsive disorder, is usually treated by medication. It is a psychological disorder that cannot be diagnosed by normal medical …

Simple Tips To Keep Your Breathing Air Clean & Pure

Dr. Purushothaman
May 20, 2020

You may perhaps have a bad air day daily and we are talking about indoor air. The inside air quality in your house may be upsetting your health and the health …

Psychological & Health Benefits of Spiritual Practices

Dr. Purushothaman
May 17, 2020

From time immemorial religion, spirituality, philosophy, psychology, and related subjects are of great concern to all people all over the world. About 80% of …

How To Reduce Daily Stress In Workaholics

Dr. Purushothaman
May 13, 2020

Working for your passion and your goals to achieve is good as long as you are not overlooking your mental and physical health. Being a workaholic makes you …

Important Things To Learn From COVID-19 Pandemic

Dr. Purushothaman
May 10, 2020

The entire humanity is passing through the most miserable and mysterious period never experienced in the history of mankind. The sudden unexpected COVID 19 …

Best Tips For Caring Our Loved One

Dr. Purushothaman
May 6, 2020

Caring for a loved one from far away can be difficult, to say the least. You want to make sure they stay healthy and happy, but it can be hard to help them …

How to be Free from COVID-19 Stress and Strain

Dr. Purushothaman
May 3, 2020

The Covid-19 Pandemic has created a lot of unforgettable and unforeseen physical, mental, and other socioeconomic problems for the whole of humanity for the …

Lessons We Should Learn From the COVID-19 Pandemic

Dr. Purushothaman
April 29, 2020

The present COVID-19 Pandemic should be looked upon from a different perspective- In the Philosophical Metaphysical and Universal approach. The whole miserable …

Why Should We Consult Medical Marijuana Doctor Before Using

Dr. Purushothaman
April 26, 2020

Medicinal pot is a dubious theme. It is very simple to feel overpowered by media drama and exaggeration in the consistent fight between writers, police …

How to Manage Novel Coronavirus (COVID-19) Stress Effectively?

Dr. Purushothaman
April 22, 2020

“Let us Label it as the Pandemic Stress of this Millennium” The Coronavirus/COVID-19 word is at the tip of the tongue of everybody all the time all over …

How To Self-Protect From Novel Corona Virus (Covid-19) Pandemic

Dr. Purushothaman
April 19, 2020

Our World is passing through a tough time, when each and everybody is under the threat of the Covid – 19 attack, which is spreading in the community in a big …

How to Approach Covid-19 in A Novel Way?

Dr. Purushothaman
April 5, 2020

  In this millennium the entire humanity, irrespective of age, sex, creed, custom, religion, socioeconomic status and country, are experiencing the most …

Why should you Meditate?

Dr. Purushothaman
March 22, 2020

The benefits of a meditation practice are no secret. A lot of studies have highlighted the positive impact that meditation has on our overall health and …

How Can We Fight With Fear?

Dr. Purushothaman
March 8, 2020

Fear is a common problem and everyone experiences it at some point in time. However, fear is not always bad; it helps you stay safe by alerting you of a …

Why do People Feel Nervous?

Dr. Purushothaman
March 1, 2020

Nervousness is a normal thing which can affect all of us. It happens when the body fells that something is going to happen. It is a normal reaction to a …

10 Novel Ideas to Change Your Life in 2020

Dr. Purushothaman
December 31, 2019

From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …

What is called Maturity?

Dr. Purushothaman
November 13, 2019

Maturity can be defined as an ability of an individual to respond in an appropriate manner. If the person is mature, he will be aware of the correct time and …

Do You Know About These Eating Disorders?

Dr. Purushothaman
October 27, 2019

Everyone is familiar with the term Eating Disorder. As per the National Institute of Mental health, eating disorder can be considered as a very serious illness …

Why Wellbeing is a Necessity in Daily Life?

Dr. Purushothaman
October 16, 2019

Life is full of ups and downs. Your attitude and overall wellbeing determine how well you take up the challenges in your life. With a positive mental attitude, …

What are Some Good Habits for People with a Troubled Mind to Develop?

Dr. Purushothaman
October 9, 2019

Everyone is trying to get a more beautiful life, beautiful doesn't mean physical beauty or financial circumstances. Beauty means all about our healthy living. …

What are Some Lesser Known Causes of Social Anxiety?

Dr. Purushothaman
September 29, 2019

Social anxiety is usually experienced when someone feels uncomfortable in social settings. Such settings make the person nervous rendering him inactive for …

Why Depression is a Major Problem in America?

Dr. Purushothaman
September 11, 2019

As per the recent reports, depression is one of the biggest challenges that Americans are facing today. In fact, going by the reports, depression affects one …

Why Grief Counseling is Increasing Today in America?

Dr. Purushothaman
September 1, 2019

Grief is an emotion that is very common in humans. This emotion is often linked with a devastating loss, such as the death of a loved one or losing someone …