Archive by category Life-Problems & Solutions

We all know that Our Daily Life is full of Problems & Confusions. We have to face it and solve it in the most appropriate way,so that we can live Peacefully. Here, in this Category we’re trying to provide very useful solutions to our daily Problems

How does one overcome Depression & Anxiety?

Dr. Purushothaman
August 4, 2019

Most often we neglect issues related to mental health and discard the idea of considering them as a problem. However, depression and anxiety can have long …

The Long Term Complications of Type II Diabetes

Dr. Purushothaman
July 31, 2019

Diabetes is a disease that is prone to affect anyone. As per the International Diabetes Federation, within the span of nine minutes, someone dies due to …

How do you cope with Daily Stress and Anxiety?

Dr. Purushothaman
July 28, 2019

Irrespective of the intensity of anxiety and level of stress, it is important to understand and accept that it is a phase that will pass if treated properly. …

Do You Know the Merits & Demerits of X-Ray Exposure

Dr. Purushothaman
July 21, 2019

Benefits of X-Ray are known to the majority of the masses. The discovery of X-Ray can be considered as one of the major findings that has changed the medical …

How do you know if you're having a nervous breakdown?

Dr. Purushothaman
July 10, 2019

Nervous breakdown is also known as mental breakdown. This is usually described as a period of intense mental distress. The person who is experiencing this …

Common Signs & Symptoms of Diabetes

Dr. Purushothaman
July 7, 2019

Living in well being is possible when you have the right kind of energy streaming out of you and when you are perfectly healthy. Diabetes patients find it …

Why Family Counseling is Necessary In America

Dr. Purushothaman
July 3, 2019

The structure of our society is wide, diverse and complicated. Things have changed very rapidly and the ways of communication after technological advancements …

How do we improve ourselves in front of anyone?

Dr. Purushothaman
June 30, 2019

Improving our self definitely means you want to express yourself or otherwise you want to improve your self-expression. Actually children are more …

The Importance of Stress Management in America

Dr. Purushothaman
June 23, 2019

Stress is one of the most common problems that people are facing in America. The stress levels in American children and adults are on a rise with over 44 …

How do I stop expecting so much from others?

Dr. Purushothaman
June 19, 2019

All of us have some expectations which help us to drive our life through the rough sea that is our life. Actually, we think that these expectations are the …

How do I stop Anxiety Disorder?

Dr. Purushothaman
June 5, 2019

Between everyday work, family, bills and trying to stay fit, the regular chaos of life can turn you into an anxious person. But worry not, you are not alone. …

Do you Know the Dangers of Colonoscopy

Dr. Purushothaman
June 2, 2019

Healthy life is possible only when we are free of all kinds of body ailments. While facing a health issue like colon diseases, one needs to figure out the …

How To Change Our Life By Physical Activity

Dr. Purushothaman
May 19, 2019

Exercise is very beneficial to your body and mind. All sorts of physical activities will simply make your life much better. Exercise makes an individual …

Mental Health Care in Stressful Situations

Dr. Purushothaman
May 15, 2019

For many people, discrimination is a reality that they can’t run away from. It is something that happens to them frequently or something they are exposed to …

Emerging Eating Disorders in America

Dr. Purushothaman
May 8, 2019

The eating disorder is becoming a common problem around the globe. It affects people of all ages, genders and races. The eating disorder comes in many forms …

New Treatment Option for Anxiety Patients

Dr. Purushothaman
May 1, 2019

Marijuana also called cannabis or pot, was used as an herbal medicine in ancient civilizations. The pioneers were most likely from the Asian civilizations …

Life, Beyond Our Expectations

Dr. Purushothaman
April 28, 2019

Have you ever come across the terminology of Pascal Wager? French mathematician Blaise Pascal presented this argument in philosophy. He opined that God’s …

Do You Know What is Nomophobia?

Dr. Purushothaman
April 21, 2019

Smartphones have increasingly become the device we use to organize and navigate our daily lives. Be it as basic as calculating small numbers to keeping …

The Differences Between Astrology and Psychic Readings

Dr. Purushothaman
April 14, 2019

Are you trying to decide between having an astrology and a psychic reading? In any case, both will help to give you insight into your current situation. If you …

Importance of Youth Counseling In America

Dr. Purushothaman
April 7, 2019

Adolescence is a stage in life when every person goes through a lot of emotions and changes. The sudden change in mood, the change in physical appearance, …

How Do You know That You Are Really Anxious?

Dr. Purushothaman
December 23, 2018

The stress of handling various tasks and balancing several roles in life can easily slow down a lot of people. Even the strongest of people we know have their …

How to Stop Procrastination Easily

Dr. Purushothaman
December 9, 2018

Procrastination is a time management crisis that covers all areas. And if care is not taken care of, you become addicted to the short-term satisfaction to the …