Archive by category Happiness & Harmony In Life


Everybody is struggling hard for attaining a state of Harmony & Happiness in Life.

Our every Search, Thought & Action is in that direction, even though the priority, the ways & means differ from Person to Person.

Instead of going into the What & Why of Happiness let’s focus on the end result – “How to be Happy in our Life”

wellness
wellness

Do You Know These 7 Super Foods To Prevent Hair Loss

Dr. Purushothaman
May 31, 2020

Many people desire to have strong and healthy hair, especially when they start losing it. According to research people usually start losing their hair in their …

Why Should You Visit A Dentist Regularly

Dr. Purushothaman
May 27, 2020

Your set of pearly whites plays a crucial role in delivering nutrition to your body. The process of digestion begins right in your mouth. Therefore the overall …

How To Manage OCD By Some Simple Tips

Dr. Purushothaman
May 24, 2020

OCD, known as obsessive-compulsive disorder, is usually treated by medication. It is a psychological disorder that cannot be diagnosed by normal medical …

Simple Tips To Keep Your Breathing Air Clean & Pure

Dr. Purushothaman
May 20, 2020

You may perhaps have a bad air day daily and we are talking about indoor air. The inside air quality in your house may be upsetting your health and the health …

Psychological & Health Benefits of Spiritual Practices

Dr. Purushothaman
May 17, 2020

From time immemorial religion, spirituality, philosophy, psychology, and related subjects are of great concern to all people all over the world. About 80% of …

How To Reduce Daily Stress In Workaholics

Dr. Purushothaman
May 13, 2020

Working for your passion and your goals to achieve is good as long as you are not overlooking your mental and physical health. Being a workaholic makes you …

Important Things To Learn From COVID-19 Pandemic

Dr. Purushothaman
May 10, 2020

The entire humanity is passing through the most miserable and mysterious period never experienced in the history of mankind. The sudden unexpected COVID 19 …

Best Tips For Caring Our Loved One

Dr. Purushothaman
May 6, 2020

Caring for a loved one from far away can be difficult, to say the least. You want to make sure they stay healthy and happy, but it can be hard to help them …

How to be Free from COVID-19 Stress and Strain

Dr. Purushothaman
May 3, 2020

The Covid-19 Pandemic has created a lot of unforgettable and unforeseen physical, mental, and other socioeconomic problems for the whole of humanity for the …

Lessons We Should Learn From the COVID-19 Pandemic

Dr. Purushothaman
April 29, 2020

The present COVID-19 Pandemic should be looked upon from a different perspective- In the Philosophical Metaphysical and Universal approach. The whole miserable …

Why Should We Consult Medical Marijuana Doctor Before Using

Dr. Purushothaman
April 26, 2020

Medicinal pot is a dubious theme. It is very simple to feel overpowered by media drama and exaggeration in the consistent fight between writers, police …

How to Manage Novel Coronavirus (COVID-19) Stress Effectively?

Dr. Purushothaman
April 22, 2020

“Let us Label it as the Pandemic Stress of this Millennium” The Coronavirus/COVID-19 word is at the tip of the tongue of everybody all the time all over …

Why are some people hated for no reason?

Dr. Purushothaman
April 15, 2020

If we observe our daily life, especially in our family and social circles, it is a very common thing that knowingly or unknowingly for silly or simple matters, …

Why don’t I feel affectionate?

Dr. Purushothaman
April 8, 2020

Expressing gratitude and affection to your dear ones not only enhance their commitment and thankfulness for you, but even enhances your relationship, comfort, …

How to Approach Covid-19 in A Novel Way?

Dr. Purushothaman
April 5, 2020

  In this millennium the entire humanity, irrespective of age, sex, creed, custom, religion, socioeconomic status and country, are experiencing the most …

Why Marital Counseling is Important in America

Dr. Purushothaman
March 29, 2020

Marriage is one of the most beautiful relationships in the world. When a person finds the right partner for marriage, life seems nothing less than a fairy …

Health Benefits of Green Tea in Diabetic Patients

Dr. Purushothaman
March 25, 2020

Most people know green tea as a beverage that is good for the health. It is actually made from the tea leaves known as Camellia Sinensis. Green tea is known to …

Why should you Meditate?

Dr. Purushothaman
March 22, 2020

The benefits of a meditation practice are no secret. A lot of studies have highlighted the positive impact that meditation has on our overall health and …

Why do people suffer from Anxiety mostly at Night?

Dr. Purushothaman
March 15, 2020

Anxiety at any point can make it difficult to go about the day and hamper your ability to function normally. Anxiety during night time is especially worse as …

What is the Fear of not being included in a group called?

Dr. Purushothaman
February 9, 2020

The fear of not being included in a group is called social anxiety disorder or social phobia. A person with social anxiety or phobia finds himself/herself …

8 Reasons Why Traveling Is Good for Your Health

Dr. Purushothaman
February 5, 2020

There is no doubt that traveling is good for health, perhaps traveling is good for the soul. Undoubtedly traveling comes with a bouquet of uncertainties, …

10 Novel Ideas to Change Your Life in 2020

Dr. Purushothaman
December 31, 2019

From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …

What are your tips for getting into a Meditation Routine?

Dr. Purushothaman
November 20, 2019

Meditation is one of the best habits you can incorporate into your daily life. If you want to keep stress at bay and learn how to control your mind and …

What are the Measures that can be taken to Overcome Fears And Phobias?

Dr. Purushothaman
November 6, 2019

Fears and phobias can definitely make one feel unwell considering the way it hampers a person’s mental well-being. However, these are just temporary phases …