Healthy Living Tips - 8

Dr. Purushothaman
January 21, 2015

Practice deep breathing exercise

Go for an outing every week

Observe your body in total

Always live in the present

Practice fasting at least a week

Laughter is the best Medicine

Be grateful to friends & relative

Listen to some melodious music regularly

Practice relaxation response twice daily

Make it a habit to meditate regularly
Healthy Living Tips

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