The most powerful force in our world is undoubtedly our minds. It is the origin of all our thoughts, feelings, actions and behaviour. Simply put, whatever originates in it gets manifested on the conscious realm.
One can understand this by a simple example. When you are watching TV and you want to change the channel, what do you do? Think about this, the thought comes to your mind first and then you pick up the remote and change the channel, isn’t it? Though some may say that they just changed the channel without thinking, it simply means that the thoughts occurred in the subconscious part of his mind.
What might have happened was perhaps a commercial for a product you don’t like appeared on the screen and that subconsciously caused a resultant reaction to change the channel. Hence, you can now see what enormous impact the subconscious mind can have on our outward actions.
This is precisely why one should train his subconscious mind. Undoubtedly it is the best way to develop one’s quality of life and take it to a level never thought possible previously.
Discovering and harnessing the power of the subconscious mind leads to the resultant discovery of one’s true potential.
Though there will be many who will warn you against the dangers and evils that lurk behind the veils of the subconscious, but focusing only on the dark side of human psychology will give you nothing except more unfortunate results.
Hence, one should always look at the positive elements of the subconscious mind and go ahead to harness its abundant powers as a mode to self improvement. If you are thinking this to be an extremely difficult and complicated process, you would be relieved to know that it is just the opposite.
A few simple steps can help us guide our subconscious mind and harness the unlimited powers of it to develop out hidden potentials. The following are some of the process to do the same.
Affirmation can be termed as the simplest way to guide one’s subconscious mind. The term affirmation refers to the ability of an individual to constantly repeat or remind his mind about something positive in order to achieve that in life.
For example, if someone needed to complete a daunting task they were not truly inclined to become involved with, they might feel a deep tired feeling come over them.
This is a simple stress response which works when you perceive the work to be boring. Affirmations help to overcome such states very effectively.
Firstly, you could repeatedly remind yourself about the many benefits that will follow the completion of the job. Secondly, you could also stand in front of the mirror and affirm to yourself that you are the person best suited for this job and nobody can do it any better!
Affirmations are best suited for inducing behavioral changes on self. Thus, you can resort to this if you are trying to stop a bad habit like that of smoking, drinking or maybe over-eating. According to scientific studies undertaken, affirmations via written repetitions or spoken reminders facilitate tapping the power of the subconscious mind and thereafter changing one’s behaviour.
Secondly, Post Hypnotic Suggestion is also another common method which is used to develop the power of one’s subconscious. This needs an expert, a qualified hypnotherapist to properly induce the process; otherwise self hypnosis is also possible by the many self hypnosis audios now available in the market.
Brainwave synchronization through binaural beats is the third technique for subconscious mind power development. In this method, one is made to hear two different sound wave frequencies through each of his ears so that they go onto the brain and synchronize the two hemispheres thereof. This results in inducing a trance like mental condition which is a prerequisite for effective communication between the conscious and subconscious part of one’s brain.
There is evidence that this can actually be taken much further. Buddhist monks for example are able to use the power of their subconscious mind so successfully that they can exhibit what some would call ‘supernatural’ powers such as levitation and invisibility.
The scope of what we can do with a trained subconscious mind is limitless. We can influence matters on a subatomic level and even go on to influence events of our lives. As shown in various books and countless movies like ‘The Secret’, all this is possible with the Law of Attraction.
Hence, not only is this a theoretical topic, but a physical law which makes it possible for you to manifest anything and everything that you ever wanted in life just by mere communication with your own subconscious.
Though it seems something amazing, but recent advances in the field of quantum physics tell us that what our ancient religions told us thousand years ago are infact real. In short, the lives we lead are a product of our own minds. Moreover, all that we term psychic or supernatural have also been explained by the subject as well.
It can be concluded that the power of the subconscious is much vast then most people realize. If an individual can manipulate it, then not only can he change his behaviour but it can be a gateway to a whole new adventurous life!
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