Improve Your Mind, Improve Your Life

mind-and-body

 

Improve Your Mind, Improve Your Life
An empowered mind is more powerful than any marketing strategy, or coaching that you may receive from anyone. An empowered mind can deliver the circumstances, and the opportunities to create wealth and well-being on a scale never before thought possible.
Maximizing the minds ability to perform brings such clarity of thought and an intuition as sharp as a knife. Self-trust is heightened and focus becomes crystal clear enabling you to act upon your intuition immediately, which is known as speed of implementation. Almost every successful entrepreneur credits their success to the fact that they very often acted immediately upon their intuition.
Improving your mind also means increased concentration, greater awareness, enhanced memory and an improved sense of self. Additionally, increased overall well-being is achieved with an improved mindset, because scientifically speaking the body follows the mind.
Those of us who see the importance of improving the mind as it relates to success in every area of our lives, can tap into immense power by starting with a few exercises for sharpening the mind.
Calm the Mind
Meditation is an excellent way to stop the mind chatter that we all experience. A calm mind is the starting point for an empowered mind. Many people find meditation to be mysterious or difficult, but investing in a meditation program like Centerpointe Research Holosync that allows you to meditate effortlessly is one of the best things you can do for yourself when it comes to improving your mind.
Crack Open A Book
If you go long periods of time without reading a book, especially a book that can enhance your knowledge base or engage critical thinking then it is equivalent to going long periods of time without exercising your body. Both are detrimental! This partial list of excellent books can get you started in the right direction:
Change Your Thoughts, Change Your Life – Wayne Dyer
Think and Grow Rich – Napoleon Hill
Tao Te Ching – Lao Tzu
The Alchemist – Paulo Coelho
Tease Yourself
Regularly indulge in brain teasers, crosswords, concentration card games and puzzles. This type of activity stimulates the brain function and actually creates new neural pathways which expand the brain capacity. Its good news to know that doing fun things can actually contribute to maximizing the mind! Have fun, relax and don’t take yourself so seriously. Life is supposed to be FUN!
Our quest for success is for one thing and one thing only…. happiness! We think that we will be HAPPY if we have more money, more freedom, a bigger house, a fancier car, luxurious vacations, fame, or whatever it is that you desire to have we all want one thing… to be happy.
So, BE HAPPY! Its a choice. You will understand this as you improve your mind, and watch as your life improves.
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About the Author
tola ajayi is a writer by trade and he enjoys writing on a wide range of topics

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