Adolescent Obesity

Daughter looking a phone and ignoring her mother

obese adults

Obese adults more often than not withdrew themselves from social groups for fear of ridicule. They developed a low self-esteem because being fat or obese is considered unattractive. They are often the source of jokes among their peers. The longer they experience alienation from their age group the more they succumb to depression, which may pose another health problem. Being fat is not socially bad after all, but if this line of thinking should be supported, many adults will be suffering from depression and other health problems.

One contributing factor to the rising number of obese adults is the media. Adults are bombarded with so many information regarding lifestyle food. Quick service restaurants are mushrooming in highly urbanized cities around the globe that mostly cater to the youth sector. Dishes that are cooked with high saturated fat that is of animal based and high in sugar content are also a major factor of obesity. Young have more time spent watching televisions program or playing games with their computers than playing a more physical recreational activities.

More than anything else obese adults need support in keeping and maintaining their ideal body weight. Any weight reducing diets programs or weight loss exercise course of therapy may prove futile if not followed strictly. Support from their significant others plays a vital role to curbing obesity among them by helping them to have self-discipline in achieving their goal to become healthy and physically fit.

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Article Source: http://www.articlesbase.com/weight-loss-articles/adolescent-obesity-119530.html

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